MUMBAI ON FIRE... ATS IS FAILED , THIS WHOLE GOVT SECURITY SYSTEM 'S FAILED..
THIS ATS SAID THAT THEY 'VE STRONG EVIDENCE THAT SHOWED WHO'S AFTER ALL THESE BOMB ATTACKS IN ALL OVER D INDIA & THAT'S WHY ATS'S TORTURING POOR SADHVI -"PRAGYA" & LT COL. "PUROHIT".,BUT NOW THIS ATTACK ON MUMBAI PROVED EVERYTHING.... THIS MUMBAI ATTACK SHOWED US D REAL CULPRIT... BUT D PPL IN D GOVT ARE ONLY AFTER VOTES.. THEY CARE ONLY ABOUT THIS.. THEY MADE MOCKERY OF DELHI INSPECTOR.MR. SHARMA'S DEATH..WHO KILLED D TERRORIST BUT WAS ONLY "MUSLIM" FOR DELHI & CENTER GOVT... SHAME .. WE SHOULD NOT LET THIS GOVT. DO D POLITICS ON THIS HINDU-MUSLIM ISSUE...
NOW MR. AMAR SINGH , PASWAN SHOULD BE SENT INSIDE THESE HOTEL TO CHECK THAT THIS FAKE ENCOUNTER OR ELSE....
TRUTH-SEEKER
Thursday, November 27, 2008
Monday, September 8, 2008
Wednesday, August 27, 2008
MEDITATION
MEDITATION is a journey to know who you actually are? you r not just body which is tagged with a name given by ur parents(or sm relatives).IN BHAGAVAD GEETA-krishna said 2 arjun dat meditate on me,dis helps u 2 clean all d impurities u put on ur soul,gradually,u listen & see d eternal truth u barely dreamed of before.
1-Relax d body & mind- do some exercises or yoga for 5 minutes to awaken d flow of energy,
then sit in any posture (can sit in simple crossed leg position) on woolen
or silk cloth(this cloth blocks d energy ,otherwise to be pulled down by
magnetic forces of earth) on floor or on chair, keeping d spine straight .
2- Concentrattion- close ur eyes & concentrate at d point between ur eyebrows (where
d indian ladies put kumkum orbindi on their forehead)
think of god (ur ishta dev) at this point,
watach ur breath , dont get conscious ,simply watch & think of god.
Inhale d breath- while inhaling d breath ,try to feel d flow of breath in ur spine from
MUladhar (base of d spine) to agya chakra (pt between d eyebrows)
Exhale d breath- while exhaling d breath, feel d breath in ur spine from agya
to muladhar chakra.
CHANTING- chant AUM silently( or if u want u can chant loudly first 2-3 times) while
inhaling & exhaling, concentrating at agya chakra.
3 AT END OF D MEDITATION - offer a prayer for guidance or whatever u want.
Feel d peace in ur mind, heart & whole body.
AS KRISHNA says in GEETA THAT little practice of meditation 'll save us from fears & sufferings.. AUM
1-Relax d body & mind- do some exercises or yoga for 5 minutes to awaken d flow of energy,
then sit in any posture (can sit in simple crossed leg position) on woolen
or silk cloth(this cloth blocks d energy ,otherwise to be pulled down by
magnetic forces of earth) on floor or on chair, keeping d spine straight .
2- Concentrattion- close ur eyes & concentrate at d point between ur eyebrows (where
d indian ladies put kumkum orbindi on their forehead)
think of god (ur ishta dev) at this point,
watach ur breath , dont get conscious ,simply watch & think of god.
Inhale d breath- while inhaling d breath ,try to feel d flow of breath in ur spine from
MUladhar (base of d spine) to agya chakra (pt between d eyebrows)
Exhale d breath- while exhaling d breath, feel d breath in ur spine from agya
to muladhar chakra.
CHANTING- chant AUM silently( or if u want u can chant loudly first 2-3 times) while
inhaling & exhaling, concentrating at agya chakra.
3 AT END OF D MEDITATION - offer a prayer for guidance or whatever u want.
Feel d peace in ur mind, heart & whole body.
AS KRISHNA says in GEETA THAT little practice of meditation 'll save us from fears & sufferings.. AUM
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